Beard-Friendly Mouth Tape and Nose Strips to stop snoring and transform your sleep.
Featured
Trusted by 100,000+ Mouthbreathers worldwide
Best Mouth Tape For Facial Hair!
For years, I struggled with tapes that would either fall off during the night or simply couldn't adhere properly to my mustache and beard. It was frustrating to say the least. Then I discovered Dudetape Tape.

Bob L.
Works Great With A Beard!
For years, I struggled with tapes that would either fall off during the night or simply couldn't adhere properly to my mustache and beard. It was frustrating to say the least. Then I discovered Dudetape Tape.

Alex T.
Game Changer!
Better sleep and more energy! These are just a few of the benefits you’ll receive so give “Dudetape Tape” a try, Especially if you snore, wake up with a dry mouth and/or have sleep apnea!

Andrew k.
Not Waking Up My Wife
I can sleep much better and I let my wife sleep since the sound of snoring was very loud but thanks to this I achieved peace at night for my family. Thanks a lot!

Peter A.
Dude Tape: the ultimate solution for reduced snoring and better sleep

How We Stack Up
Dudetape Tape vs 3M |
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Flexible |
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Comfortable |
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Beard Compatible |
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Easy Application |
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Research Backed |
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Cost Effective |
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Frequently asked questions
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Our bodies have instincts that wake us up if breathing becomes uncomfortable due to congestion. It’s a lot smarter than we give it credit for! Mouth breathing causes the blood vessels in the nose to trigger mucus production and swelling; nasal breathing helps to combat that. Dude Tape is also porous, so air can pass through if needed. If you’re hesitant, practice with the tape + nose strips during the day to get used to nasal breathing, then wear it at night when you can (nasally) breathe comfortably!
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Dude Tape is CPAP-compatible, and many use it in conjunction with their nasal mask. Far more comfortable than a chin strap, it is often used to fix the "air leak" (through the open mouth) associated with CPAP machines.
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We always recommend everyone evaluate their own needs and seek the treatment that is best for them. It’s not for everyone, but Dude Tape has been a great solution for many with mild OSA. To maintain an open airway, the tongue should rest on the roof of the mouth. When you mouth breathe, the tongue is likely to be on the floor of the mouth and is more likely to fall into the back of the throat. Dude Tape promotes nasal breathing, which in turn helps keep the tongue in the correct position. If you require a CPAP, we recommend using Dude Tape in conjunction with a nasal mask, to help keep the mouth closed and the air in.
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Ask your partner instead of us. The bottom line is that snoring and irritability from lack of sleep are major contributors to arguments. We can help with some of that.
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By sealing your lips, you are forced to breathe through your nose. This promotes better, more productive (and peaceful) sleep for both you -and- your partner.
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Absolutely, yes. It’s not for everyone, but what many people don't know is that practicing nasal breathing can help your nose function better. Over time consistent nasal breathing can dilate your airways and reduce congestion in general. Many folks with allergies have experienced a positive difference while using Dude Tape. The addition of Dudetape Nose Strips can be beneficial as well, widening the airway and helping with nasal breathing when it normally feels uncomfortable. Practice during the day first, then wear through the night when nasal breathing feels comfortable.
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You -can- use Dude Tape if you have a deviated septum, but mouth tape may not be the solution for everyone. We always recommend "practicing" to make sure mouth tape will work for you. It may not. Some use Dude Tape + Dudetape Nose Strips during the day until they feel comfortable using it through the night. Dudetape Nose Strips are intended to widen the airway and help increase airflow for easier nasal breathing. We have users that have seen a difference in their deviated septum after using Dude Tape.
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Are you kidding me? Countless badass ladies use Dude Tape every night to reap the tremendous benefits of nasal breathing during sleep. Check out our reviews to hear directly from some of the awesome women in the Dude Tape Army.
Mouth taping is safe
Customer Reviews
